How to Optimize Your Morning Routine [For Consistently Positive, Productive and Energetic Days]

The Spartan Warriors used to say, “Sweat more in training, and you’ll bleed less in war.” Installing a one-hour practice hour from 5AM to 6AM every

The Spartan Warriors used to say, “Sweat more in training, and you’ll bleed less in war.” Installing a one-hour practice hour from 5AM to 6AM every