The 66-Day Minimum Protocol to Wire In New Habits to the Point of Automaticity
Automatic takes practice. Well, here’s some science for you. According to the University College of London, it takes 66 days to wire in a new habit
Day: October 5, 2018
Automatic takes practice. Well, here’s some science for you. According to the University College of London, it takes 66 days to wire in a new habit