I think one of the greatest of all spiritual pursuits is learning how to let go, learning how to let go of people who hurt you, learning how to let go of events that have disappointed you. It is not until you really get good at letting go that you can advance into your bullish and brighter future. How do you let go? Well, you can journal about it. You can make a conscious intention to just let go. Or maybe you let go by philosophical understanding, understanding that the people who might have hurt you were doing the best that they could do based on where they are at in their evolution. And that people who are hurting, hurt other people. Or maybe you can let go by prayer, or auto-suggestion, or meditation, or visualization. The philosophical point is let go.
