World-class tennis players. I’m talking about BIW, best in the world tennis players were observed. And here’s what they found.

Small, daily, seemingly insignificant improvements when done consistently over time will lead you to dazzling and stunning results. It’s the

Upgrade your Healthset. So you know about my four interior empires in The 5AM Club. It’s revolutionizing the way people

… Your five non-negotiable values. Really important to look at your values. What are values? Values are what you’re going

The metaphor I want to offer to you is the space shuttle metaphor. Did you know that it takes the

Fill your mind with great dreams so you have no room for petty thoughts. When you have a mighty mission,

Fasting has been so helpful to me. First person I ever saw fasting was my mother. She would fast every

The more you work on your Soulset, the less your ego will have a voice, the less your fears will

To have what only 5% of the population has, you must be willing to do what only 5% of the