Working out intensely first thing in the morning is a total game-changer. You absolutely must for at least 66 days,

George Bernard Shaw was asked on his deathbed his greatest regret. He said, “I wish I could have been the

Even the longest life is a really short ride. I was reading a book a little while ago called Chasing

Suffering breeds heroic strength. Society gives us this idea that it’s bad to suffer. Take the easy path. Take the

Apply the micro-win philosophy. I’ve been teaching this idea for two decades. Small daily improvements when done consistently over time

Most people are busy being busy, addicted to interruption and distraction. I want you to see yourself as a minimalist.

Become the hero you are longing to see in the world. There’s an acronym that I share with my top-level

A lot of us, if not all of us, unless you’re enlightened, you have repressed and suppressed emotions that you’ve

I suggest to you with great conviction and great love for your greatest life, that soulfulness is a true form